Shadow and FLOW
Discover the hidden patterns running your life and how to shift them when it matters most.
June 27, 2026 | 9am - 12pm
What if the parts of yourself you're trying hardest to avoid are actually the key to greater freedom, confidence, and connection?
Most of us have protective patterns that take over when we're stressed, challenged, or emotionally activated. We may become controlling, defensive, people-pleasing, avoidant, perfectionistic, withdrawn, or overwhelmed. These patterns often operate automatically, creating distance between who we truly are and how we show up in our relationships, work, and lives.
In shadow work, these patterns are brought into awareness.
In FLOW, we learn how to recognize them, interrupt them, and return to a more grounded, authentic, and empowered way of being.
Discover your dominant Shadow Type and the hidden motivations driving your behavior
Identify your personal Disruptor and the patterns that pulls you out of alignment and into reactivity
Learn the 3 core disruptions that keep people stuck in recurring cycles
Understand how your shadow shows up as control, avoidance, people-pleasing, perfectionism, defensiveness, withdrawal, or overwhelm
Reconnect to the strengths, clarity, and natural capacities you lose access to under stress (your “highest self” patterns)
Experience practical FLOW tools that help you shift into greater presence, clarity, confidence, connection, and choice
Gain a roadmap for creating lasting change in your relationships, leadership, and everyday life
In this experiential 3-hour workshop, you'll:
You'll leave with greater self-awareness, a deeper understanding of the patterns shaping your experience, and practical tools you can begin using immediately. Because lasting transformation doesn't come from understanding your patterns—it comes from learning how to work with them.
Event Details:
Date: June 27, 2026
Time: 9am - 12pm
Location: 8721 Elgin Dr., Lafayette, CO 80026
Cost: $47
Facilitators:
Chris Mosher and Shari Marbois
Highly intuitive and discerning, Chris and Shari bring clarity to complex inner and relational dynamics. Blending intuition, embodied awareness and grounded attention, they guide participants in uncovering the patterns and stories that shape their lives. With care and precision, they support people in navigating limiting beliefs and behaviors, reclaiming wholeness, and stepping fully into their own power.
As certified Shadow Work® facilitators and coaches, Chris and Shari lead experiential events guiding people through their shadows to health and wholeness.